Swimming is a fantastic exercise for kids during the summer. However, frequent exposure to chlorinated or saltwater can take a toll on hair, leaving it dry, brittle, and prone to damage. It’s crucial to implement a proper hair care routine to protect and nourish your locks. In this blog, we will explore essential tips and techniques for effective swimmer’s hair care.
Pre-Swim Protection
Taking preventive measures before swimming can help minimize the damage caused by chlorine or saltwater:
- Wet Hair: Prior to entering the pool or ocean, wet your hair with clean, tap water. Wetting your hair beforehand reduces its ability to absorb chlorinated or saltwater, acting as a protective barrier.
- Apply Leave-in Conditioner: Coat your hair with a leave-in conditioner. These products create a protective layer that helps repel chemicals and minimize damage.
Rinse Immediately After Swimming
It’s crucial to rinse your hair thoroughly to remove any remaining chemicals:
- Rinse: Rinse your hair with fresh water as soon as you exit the pool or ocean. Gently comb your fingers through the hair to ensure the water reaches all areas.
- Kid-friendly Clarifying Shampoo: Use a clarifying or chlorine-removing shampoo to cleanse hair of any chlorine or saltwater residue. These shampoos are formulated to effectively remove chemical buildup and restore the hair’s natural balance.
Deep Conditioning and Moisturizing
To counteract the drying effects of chlorinated or saltwater, focus on deep conditioning and moisturizing your hair:
- Weekly Deep Conditioning Treatments: Treat hair with a deep conditioning treatment at least once a week. Look for products containing hydrating ingredients. Leave the conditioner on for a few minutes to allow it to penetrate and nourish the hair.
- Regular Moisturizing: Use a moisturizing conditioner after every wash to replenish hydration. Concentrate on the ends of your hair, as they are more susceptible to dryness and damage.
Hairstyles
Choosing the right hairstyle can protect your hair from prolonged exposure to pool or ocean water:
- Buns or Braids: Styling your hair in a bun or braids helps minimize tangling and reduce the surface area exposed to water. Check out our braid and bun tutorials.
- Swimming Caps: Invest in a well-fitting swimming cap made of silicone or latex.
Swimming is a refreshing and enjoyable activity, but it can have negative effects on your child’s hair if not properly cared for. By implementing a swimmer’s hair care routine that includes pre-swim protection, immediate post-swim rinsing, deep conditioning, and protective hairstyles, you can maintain healthy and vibrant hair.
Remember, a little extra care can go a long way in protecting your child’s hair this summer.
Visit Pigtails & Crewcuts for kid-friendly haircare products.
